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Fitness and Yoga
"Through movement, I taught dance and yoga, swimming and rowing, cycling, and a variety of other sport specific and explosive exercises. I focus on leading groups through intensive fitness regimens and lifestyle activities that bring women closer to their inner selves through a connection with multi-earth environments from grass and fields, to water and sand."
- Elena Lakay
Yoga
We offer 1 on 1 yoga instruction and group classes in a variety of gentle, restorative and strengthening styles.
Spin
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With state of the art machines and vibrant instructors, our spin classes, our spin classes are guaranteed to make you sweat.
Personal Training
Offering 1 on 1 training with your personal coach or virtual training programs through our Bodeology Virtual Fitness app to suit any schedule or lifestyle!
Clubs
Connect and get fit with your community with our run, walk, bike, and swim clubs!
Group Classes
Our variety of group fitness classes promote flexibility, stamina, muscle building, and toning.
Fitness Calendar
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